Soft Dried Figs

by Alesto in Dried figs Barcode 4056489438342
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Soft Dried Figs by Alesto provides 233 kcal per 100 g, with 44 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
44 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 274 −15%
Total fat 0.2 g 1.7 −88%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 49 g 58.5 −16%
Total sugars 44 g 47.5 −7%
Added sugars 0 g 0.6 −100%
Dietary fiber 44.3 g 10.1 +340%
Protein 3.1 g 3.5 −11%
Salt 0.3 g 0.5 −46%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 7%
Sugars lower 21%
Salt higher 17%
Saturated fat lower 23%
Protein top 67%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

partially rehydrated figs, preservative: potassium sorbate,

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489438342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Dried Figs?

Soft Dried Figs contains 233 kcal per 100 g.

How much sugar is in Soft Dried Figs?

Soft Dried Figs has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Dried Figs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Dried Figs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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