Nutrition report ready

Soft baked bars, pumpkin spice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Soft baked bars, pumpkin spice

in Cereal bars Barcode 0038000162411
Poor nutritional quality
Ultra-processed food

Soft baked bars, pumpkin spice provides 378 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
29.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 410 −8%
Total fat 10.8 g 4 g 5% 14.9 −28%
Saturated fat 2.7 g 1 g 5% 5 −46%
Carbohydrates 67.6 g 25 g 9% 59.7 +13%
Total sugars 29.7 g 11 g 24.4 +22%
Dietary fiber 5.4 g 2 g 7% 7.6 −29%
Protein 5.4 g 2 g 4% 8.6 −37%
Salt 0.8 g 0.3 g 0.5 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 20%
Sugars higher 29%
Salt higher 21%
Saturated fat lower 32%
Protein top 79%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, soybean oil (with tbhq for freshness), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, vanilla extract, mono - and diglycerides, cinnamon, soy lecithin, ginger, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, nutmeg, allspice, zinc oxide, reduced iron, guar gum, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, glycerin, pumpkin puree, brown sugar (sugar, molasses), dextrose, palm oil, modified food starch, cornstarch, cellulose gel, spice, natural flavors, salt, datem, cellulose gum, yellow #5 lake, color added, red #40 lake, blue #2 lake.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (37 g)
Sold in
United States
Barcode
0038000162411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft baked bars, pumpkin spice?

Soft baked bars, pumpkin spice contains 378 kcal per 100 g and about 140 kcal per serving (1 Bar (37 g)).

How much sugar is in Soft baked bars, pumpkin spice?

Soft baked bars, pumpkin spice has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft baked bars, pumpkin spice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft baked bars, pumpkin spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft baked bars, pumpkin spice contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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