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Soba Teriyaki
Soba Teriyaki by Nissin provides 197 kcal per 100 g, with 2.7 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soepen category and comes in a 110g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 473 kcal | 249 −21% | |
| Total fat | 8.9 g | 21.4 g | 27% | 9.9 −10% |
| Saturated fat | 4 g | 9.6 g | 48% | 4.4 −9% |
| Carbohydrates | 23.8 g | 57.1 g | 21% | 35 −32% |
| Total sugars | 2.7 g | 6.5 g | 2.8 −5% | |
| Protein | 4.4 g | 10.6 g | 21% | 5.4 −18% |
| Salt | 1.4 g | 3.4 g | 2.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Soepen products on Foodmetria. Values are for the prepared product.
Compared with other soepen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJABONEN, zout, TARWE), suiker, koolzaadolie, dextrose, smaakverstkeis ( 81,5% (TARWEMEEL, palmolie, zout, meelverbeteraars (E500, EA51), Salisto verdikkingsmiddel (E412), antioxidant (E306), Kruidensaus [SONS gehydrolyseerd maiseiwit, zout, specerijen, kleurstof (karamel kippen gemodificeerd zetmeel, aroma's (bevat SELDERIJ)}, lente-ui
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- CrustaceansFishMilkMolluscsMustardSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110g
- Serving size
- 1 serving (240 g)
- Sold in
- Netherlands
- Barcode
- 5997523324315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Teriyaki?
Soba Teriyaki contains 197 kcal per 100 g and about 473 kcal per serving (1 serving (240 g)).
How much sugar is in Soba Teriyaki?
Soba Teriyaki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba Teriyaki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soba Teriyaki contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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