Soba Teriyaki vs Soba Wok Style - Yakitori Chicken Flavour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soba Teriyaki | Soba Wok Style - Yakitori Ch... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 211 kcal |
| Fat | 8.9 g | 9.7 g |
| Saturated fat | 4 g | 4.3 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 1.4 g | 1.3 g |
| Protein | 4.4 g | 4.3 g |
| Additives | 3 | 10 |
| Allergens | Celery, Gluten, Soybeans | Gluten, Soybeans, BLÉ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Soba Teriyaki lists: Celery.
- Only Soba Wok Style - Yakitori Chicken Flavour lists: BLÉ.
Ingredients
Soba Teriyaki
SOJABONEN, zout, TARWE), suiker, koolzaadolie, dextrose, smaakverstkeis ( 81,5% (TARWEMEEL, palmolie, zout, meelverbeteraars (E500, EA51), Salisto verdikkingsmiddel (E412), antioxidant (E306), Kruidensaus [SONS gehydrolyseerd maiseiwit, zout, specerijen, kleurstof (karamel kippen gemodificeerd zetmeel, aroma's (bevat SELDERIJ)}, lente-ui
Soba Wok Style - Yakitori Chicken Flavour
Nouilles 82,0% [farine de BLÉ, huile de palme, sel de cuisine, agents de traitement de la farine (E500, E451), stabilisant (E501), épaississant (E412), antioxydant (E306), Sauce d'assaisonnement 17,3% [sauce SOJA (eau, fèves de SOJA, sel de cuisine, BLÉ), huile de colza, sucre, dextrose, exhausteurs degoût (E621, E635), graisse de poulet, poudre d'oignons, protéine de mais hydrolysée, colorants (caramel ordinaire, extrait de paprika), arôme poulet (1,0 % dans la sauce d'assaisonnement), arômes, amidon modifié], oignon vert.
FAQ
Which is healthier: Soba Teriyaki or Soba Wok Style - Yakitori Chicken Flavour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba Teriyaki has fewer calories: 197 kcal versus 211 kcal per 100 g.
Which has less sugar?
Soba Teriyaki has less sugar: 2.7 g versus 2.9 g per 100 g.