Instant noodles chicken flavour vs Soba Wok Style - Yakitori Chicken Flavour
Overall, Soba Wok Style - Yakitori Chicken Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Instant noodles chicken flavour
Soba Wok Style - Yakitori Chicken Flavour
Nutrition per 100 g
| Nutrient | Instant noodles chicken flav... | Soba Wok Style - Yakitori Ch... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 211 kcal |
| Fat | 15.3 g | 9.7 g |
| Saturated fat | 6.9 g | 4.3 g |
| Sugars | 4.3 g | 2.9 g |
| Salt | 4.2 g | 1.3 g |
| Fiber | 3 g | — |
| Protein | 10.6 g | 4.3 g |
| Additives | 9 | 10 |
| Allergens | Gluten, Soybeans, TRACES POSSIBLES DE SOJA | Gluten, Soybeans, BLÉ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soba Wok Style - Yakitori Chicken Flavour has 54% fewer calories (211 kcal vs 454 kcal).
- Soba Wok Style - Yakitori Chicken Flavour has 37% less fat (9.7 g vs 15.3 g).
- Soba Wok Style - Yakitori Chicken Flavour has 38% less saturated fat (4.3 g vs 6.9 g).
- Soba Wok Style - Yakitori Chicken Flavour has 33% less sugar (2.9 g vs 4.3 g).
- Soba Wok Style - Yakitori Chicken Flavour has 69% less salt (1.3 g vs 4.2 g).
- Instant noodles chicken flavour has 59% more protein (10.6 g vs 4.3 g).
- Only Instant noodles chicken flavour lists: TRACES POSSIBLES DE SOJA.
- Only Soba Wok Style - Yakitori Chicken Flavour lists: BLÉ.
Ingredients
Instant noodles chicken flavour
INGRÉCIENTS: Nouilles: Farine de blé (74%), huile de palme raffinée (contient antioxydant E319), sel, correcteurs d'acidité (E451, E501, E500), épaississant (E412), colorant (E101). Assaisonnement: Sel, exhausteur de goût (E621, E627, E631), sucre, extrait de levure, poivre, poudre d'ail, arôme poulet (1,0%), antiagglomérant (E551), gingembre en poudre. Poudre de piment. Allergènes : Contient: Gluten TRACES POSSIBLES DE SOJA, OEUF, SULFITES
Soba Wok Style - Yakitori Chicken Flavour
Nouilles 82,0% [farine de BLÉ, huile de palme, sel de cuisine, agents de traitement de la farine (E500, E451), stabilisant (E501), épaississant (E412), antioxydant (E306), Sauce d'assaisonnement 17,3% [sauce SOJA (eau, fèves de SOJA, sel de cuisine, BLÉ), huile de colza, sucre, dextrose, exhausteurs degoût (E621, E635), graisse de poulet, poudre d'oignons, protéine de mais hydrolysée, colorants (caramel ordinaire, extrait de paprika), arôme poulet (1,0 % dans la sauce d'assaisonnement), arômes, amidon modifié], oignon vert.
FAQ
Which is healthier: Instant noodles chicken flavour or Soba Wok Style - Yakitori Chicken Flavour?
Overall, Soba Wok Style - Yakitori Chicken Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba Wok Style - Yakitori Chicken Flavour has fewer calories: 211 kcal versus 454 kcal per 100 g.
Which has less sugar?
Soba Wok Style - Yakitori Chicken Flavour has less sugar: 2.9 g versus 4.3 g per 100 g.