Soba Wok Style - Yakitori Chicken Flavour vs Shrimp Flavour
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soba Wok Style - Yakitori Ch... | Shrimp Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 75 kcal |
| Fat | 9.7 g | 3.6 g |
| Saturated fat | 4.3 g | 1.4 g |
| Sugars | 2.9 g | 0.7 g |
| Salt | 1.3 g | 0.9 g |
| Protein | 4.3 g | 1.3 g |
| Additives | 10 | 12 |
| Allergens | Gluten, Soybeans, BLÉ | Celery, Crustaceans, Fish, Gluten, Sesame seeds, Soybeans, Garnelen, Sardellen, Fisch, Weizen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shrimp Flavour has 64% fewer calories (75 kcal vs 211 kcal).
- Shrimp Flavour has 63% less fat (3.6 g vs 9.7 g).
- Shrimp Flavour has 67% less saturated fat (1.4 g vs 4.3 g).
- Shrimp Flavour has 76% less sugar (0.7 g vs 2.9 g).
- Shrimp Flavour has 29% less salt (0.9 g vs 1.3 g).
- Soba Wok Style - Yakitori Chicken Flavour has 70% more protein (4.3 g vs 1.3 g).
- Only Soba Wok Style - Yakitori Chicken Flavour lists: BLÉ.
- Only Shrimp Flavour lists: Celery, Crustaceans, Fish, Sesame seeds, Garnelen, Sardellen, Fisch, Weizen.
Ingredients
Soba Wok Style - Yakitori Chicken Flavour
Nouilles 82,0% [farine de BLÉ, huile de palme, sel de cuisine, agents de traitement de la farine (E500, E451), stabilisant (E501), épaississant (E412), antioxydant (E306), Sauce d'assaisonnement 17,3% [sauce SOJA (eau, fèves de SOJA, sel de cuisine, BLÉ), huile de colza, sucre, dextrose, exhausteurs degoût (E621, E635), graisse de poulet, poudre d'oignons, protéine de mais hydrolysée, colorants (caramel ordinaire, extrait de paprika), arôme poulet (1,0 % dans la sauce d'assaisonnement), arômes, amidon modifié], oignon vert.
Shrimp Flavour
_Weizen_mehl, Palmöl (Palmöl, Antioxidationsmittel: E319, E306), Tapiokastärke, Salz, Zucker, Gemüse (Knoblauch, Zwiebel, Frühlingszwiebel), Gewürze (Chili, Galgant), Geschmacksverstärker: E621, E635, Säuerungsmittel: E296, E330, _Soja_saucenpulver (_Soja_bohnen, Glukosesirup, Maltodextrin, Farbstoff: E150c), Säureregulatoren: E500, E452, E451, Maltodextrin, Maisstärke, _Fisch_sauce (_Sardellen_extrakt, Salz, Zucker), _Garnelen_ 0,2%, Zitronengras, Aroma, Verdickungsmittel: E466, Hefeextrakt, Farbstoff: E160c.
FAQ
Which is healthier: Soba Wok Style - Yakitori Chicken Flavour or Shrimp Flavour?
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Flavour has fewer calories: 75 kcal versus 211 kcal per 100 g.
Which has less sugar?
Shrimp Flavour has less sugar: 0.7 g versus 2.9 g per 100 g.