Instant noodles chicken flavour vs Shrimp Flavour
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Instant noodles chicken flav... | Shrimp Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 75 kcal |
| Fat | 15.3 g | 3.6 g |
| Saturated fat | 6.9 g | 1.4 g |
| Sugars | 4.3 g | 0.7 g |
| Salt | 4.2 g | 0.9 g |
| Fiber | 3 g | — |
| Protein | 10.6 g | 1.3 g |
| Additives | 9 | 12 |
| Allergens | Gluten, Soybeans, TRACES POSSIBLES DE SOJA | Celery, Crustaceans, Fish, Gluten, Sesame seeds, Soybeans, Garnelen, Sardellen, Fisch, Weizen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shrimp Flavour has 83% fewer calories (75 kcal vs 454 kcal).
- Shrimp Flavour has 76% less fat (3.6 g vs 15.3 g).
- Shrimp Flavour has 80% less saturated fat (1.4 g vs 6.9 g).
- Shrimp Flavour has 84% less sugar (0.7 g vs 4.3 g).
- Shrimp Flavour has 78% less salt (0.9 g vs 4.2 g).
- Instant noodles chicken flavour has 88% more protein (10.6 g vs 1.3 g).
- Only Instant noodles chicken flavour lists: TRACES POSSIBLES DE SOJA.
- Only Shrimp Flavour lists: Celery, Crustaceans, Fish, Sesame seeds, Garnelen, Sardellen, Fisch, Weizen.
Ingredients
Instant noodles chicken flavour
INGRÉCIENTS: Nouilles: Farine de blé (74%), huile de palme raffinée (contient antioxydant E319), sel, correcteurs d'acidité (E451, E501, E500), épaississant (E412), colorant (E101). Assaisonnement: Sel, exhausteur de goût (E621, E627, E631), sucre, extrait de levure, poivre, poudre d'ail, arôme poulet (1,0%), antiagglomérant (E551), gingembre en poudre. Poudre de piment. Allergènes : Contient: Gluten TRACES POSSIBLES DE SOJA, OEUF, SULFITES
Shrimp Flavour
_Weizen_mehl, Palmöl (Palmöl, Antioxidationsmittel: E319, E306), Tapiokastärke, Salz, Zucker, Gemüse (Knoblauch, Zwiebel, Frühlingszwiebel), Gewürze (Chili, Galgant), Geschmacksverstärker: E621, E635, Säuerungsmittel: E296, E330, _Soja_saucenpulver (_Soja_bohnen, Glukosesirup, Maltodextrin, Farbstoff: E150c), Säureregulatoren: E500, E452, E451, Maltodextrin, Maisstärke, _Fisch_sauce (_Sardellen_extrakt, Salz, Zucker), _Garnelen_ 0,2%, Zitronengras, Aroma, Verdickungsmittel: E466, Hefeextrakt, Farbstoff: E160c.
FAQ
Which is healthier: Instant noodles chicken flavour or Shrimp Flavour?
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Flavour has fewer calories: 75 kcal versus 454 kcal per 100 g.
Which has less sugar?
Shrimp Flavour has less sugar: 0.7 g versus 4.3 g per 100 g.