So Soupe au Pistou

by Picard 400 g e in Frozen soups Barcode 3270160138739
Very good nutritional quality
Ultra-processed food

So Soupe au Pistou by Picard provides 76 kcal per 100 g, with 1.9 g of sugars and 3.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen soups category and comes in a 400 g e pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 304 kcal 60 +26%
Total fat 4.4 g 17.6 g 23% 3.2 +39%
Saturated fat 1 g 4 g 20% 1.6 −37%
Carbohydrates 4.9 g 19.6 g 7% 4.9
Total sugars 1.9 g 7.6 g 1.7 +11%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.9 g 11.6 g 41% 1.7 +74%
Protein 3.1 g 12.4 g 25% 2.4 +30%
Salt 0.4 g 1.6 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Frozen soups products on Foodmetria.

Compared with other frozen soups

Calories higher 27%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 44%
Protein top 31%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, coulis de tomate 20,1%, haricot rouge pré-cuit 7,9 %, haricot blanc cuit 6,7 %, haricot vert cuit 6,7 %, courgette 6,7 %, carotte cuite 6,7 %, huile d'olive vierge extra 4 %, fromage râpé (contient _lait_), basilic 1,6 %, ail 1,3 %, amidon transformé de manioc, sel, arôme naturel de poivre.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Serving size
400 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3270160138739

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Soupe au Pistou?

So Soupe au Pistou contains 76 kcal per 100 g and about 304 kcal per serving (400 g).

How much sugar is in So Soupe au Pistou?

So Soupe au Pistou has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is So Soupe au Pistou healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So Soupe au Pistou vegan?

Based on its ingredient list, it is not vegan.

What allergens does So Soupe au Pistou contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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