Top 10 · Updated October 2026

Best Low-Sugar Frozen Soups

The 10 lowest-sugar frozen soups products on this list range from 0.3 g to 1 g of sugar per 100 g. The frozen soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 46 frozen soups with complete data.

1

Soupe Pho au bœuf

Thiriet · 350 g

c NOVA 4 63 kcal 0.3 g sugar 4.3 g protein 1.3 g fat

Also: Palm oil free
2

Potage Lentille Verte Chorizo

Picard · 1 kg e

c NOVA 4 84 kcal 0.3 g sugar 4.4 g protein 4.2 g fat

Also: Palm oil free
3

Carrefour Classic' Soupe Cerfeuil

Carrefour · 600 g

c NOVA 4 45 kcal 0.5 g sugar 0.6 g protein 2.7 g fat

Also: Palm oil free · Vegetarian
4

Velouté de légumes bretons surgelé

Picard · 1 kg e

c NOVA 3 38 kcal 0.7 g sugar 0.5 g protein 2.7 g fat

Also: Palm oil free · No additives
5

Potage gourmet

Picard

c 82 kcal 0.7 g sugar 4.1 g protein 4.6 g fat
6

Sopa.de Pescado Y Marisco

Ocean Sea · 500 g

c 72 kcal 0.7 g sugar 7 g protein 3.6 g fat
7

Soupe d'épeautre et haricots borlotti

Picard · 600 g

a NOVA 3 71 kcal 0.9 g sugar 3.2 g protein 1.5 g fat

Also: Palm oil free · No additives
8

Velouté aux 5 légumes

Carrefour · 1 kg

c NOVA 3 43 kcal 0.9 g sugar 0.7 g protein 2.7 g fat

Also: Palm oil free · No additives
9

Velouté poireaux pommes de terres conté

Picard · 1 kg e

c 70 kcal 0.9 g sugar 2.5 g protein 4.8 g fat

Also: Vegetarian
10

Soupe Mandu guk au poulet

Picard · 350 g

a NOVA 3 56 kcal 1 g sugar 2.4 g protein 2.8 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published frozen soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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