Potage Brighton vs So Soupe au Pistou
Overall, So Soupe au Pistou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potage Brighton | So Soupe au Pistou |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 76 kcal |
| Fat | 6.1 g | 4.4 g |
| Saturated fat | 4.1 g | 1 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.2 g | 2.9 g |
| Protein | 3 g | 3.1 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe au Pistou has 14% fewer calories (76 kcal vs 88 kcal).
- So Soupe au Pistou has 28% less fat (4.4 g vs 6.1 g).
- So Soupe au Pistou has 76% less saturated fat (1 g vs 4.1 g).
- Potage Brighton has 26% less sugar (1.4 g vs 1.9 g).
- So Soupe au Pistou has 59% more fiber (2.9 g vs 1.2 g).
- So Soupe au Pistou has the better Nutri-Score.
Ingredients
Potage Brighton
Eau, carotte 19 %, pomme de terre 14 %, cheddar 9 % (_lait_ pasteurisé, sel, ferments lactiques, présure, colorant : rocou), _crème_ fraiche 7 %, arôme (contient : arôme de fumée), sel.
So Soupe au Pistou
Eau, coulis de tomate 20,1%, haricot rouge pré-cuit 7,9 %, haricot blanc cuit 6,7 %, haricot vert cuit 6,7 %, courgette 6,7 %, carotte cuite 6,7 %, huile d'olive vierge extra 4 %, fromage râpé (contient _lait_), basilic 1,6 %, ail 1,3 %, amidon transformé de manioc, sel, arôme naturel de poivre.
FAQ
Which is healthier: Potage Brighton or So Soupe au Pistou?
Overall, So Soupe au Pistou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe au Pistou has fewer calories: 76 kcal versus 88 kcal per 100 g.
Which has less sugar?
Potage Brighton has less sugar: 1.4 g versus 1.9 g per 100 g.