So Soupe au Pistou vs Potage châtaignes cèpes
Overall, So Soupe au Pistou has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | So Soupe au Pistou | Potage châtaignes cèpes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 95 kcal |
| Fat | 4.4 g | 4.5 g |
| Saturated fat | 1 g | 3 g |
| Sugars | 1.9 g | 3.3 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.9 g | 2.3 g |
| Protein | 3.1 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Celery, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe au Pistou has 20% fewer calories (76 kcal vs 95 kcal).
- So Soupe au Pistou has 67% less saturated fat (1 g vs 3 g).
- So Soupe au Pistou has 42% less sugar (1.9 g vs 3.3 g).
- So Soupe au Pistou has 21% more fiber (2.9 g vs 2.3 g).
- So Soupe au Pistou has 58% more protein (3.1 g vs 1.3 g).
- So Soupe au Pistou has the better Nutri-Score.
- Only Potage châtaignes cèpes lists: Celery, Nuts.
Ingredients
So Soupe au Pistou
Eau, coulis de tomate 20,1%, haricot rouge pré-cuit 7,9 %, haricot blanc cuit 6,7 %, haricot vert cuit 6,7 %, courgette 6,7 %, carotte cuite 6,7 %, huile d'olive vierge extra 4 %, fromage râpé (contient _lait_), basilic 1,6 %, ail 1,3 %, amidon transformé de manioc, sel, arôme naturel de poivre.
Potage châtaignes cèpes
Eau, châtaigne 30 %, cèpe 12 %, _crème_ fraîche liquide 6 % (_lait_), pomme de terre, _beurre_ (_lait_), carotte, fond de légumes [légumes et extrait de légumes (carotte, tomate, _céleri_), extrait de plantes aromatiques, eau, épices et plantes aromatiques, maltodextrine de blé et/ou de maïs, sel], sel, ail, poivre.
FAQ
Which is healthier: So Soupe au Pistou or Potage châtaignes cèpes?
Overall, So Soupe au Pistou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe au Pistou has fewer calories: 76 kcal versus 95 kcal per 100 g.
Which has less sugar?
So Soupe au Pistou has less sugar: 1.9 g versus 3.3 g per 100 g.