Potage châtaignes cèpes vs Soupe Ramen
Overall, Soupe Ramen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potage châtaignes cèpes | Soupe Ramen |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 48 kcal |
| Fat | 4.5 g | 0.5 g |
| Saturated fat | 3 g | 0.2 g |
| Sugars | 3.3 g | 1 g |
| Salt | 0.5 g | 1 g |
| Fiber | 2.3 g | 1 g |
| Protein | 1.3 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Celery, Milk, Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Ramen has 49% fewer calories (48 kcal vs 95 kcal).
- Soupe Ramen has 89% less fat (0.5 g vs 4.5 g).
- Soupe Ramen has 93% less saturated fat (0.2 g vs 3 g).
- Soupe Ramen has 70% less sugar (1 g vs 3.3 g).
- Potage châtaignes cèpes has 53% less salt (0.5 g vs 1 g).
- Potage châtaignes cèpes has 57% more fiber (2.3 g vs 1 g).
- Soupe Ramen has 73% more protein (4.9 g vs 1.3 g).
- Soupe Ramen has the better Nutri-Score.
- Only Potage châtaignes cèpes lists: Celery, Milk, Nuts.
- Only Soupe Ramen lists: Gluten, Soybeans.
Ingredients
Potage châtaignes cèpes
Eau, châtaigne 30 %, cèpe 12 %, _crème_ fraîche liquide 6 % (_lait_), pomme de terre, _beurre_ (_lait_), carotte, fond de légumes [légumes et extrait de légumes (carotte, tomate, _céleri_), extrait de plantes aromatiques, eau, épices et plantes aromatiques, maltodextrine de blé et/ou de maïs, sel], sel, ail, poivre.
Soupe Ramen
Eau, nouille japonaise cuite 5,1 % [farine de blé (gluten), eau, amidon de blé (gluten), sel, acidifiant : carbonate de sodium, gluten de blé], viande de poulet cuite 12 %, chou blanc 4,2 %, sauce soja 3,4 % [eau, soja, farine de blé (gluten), sel], mirin 3,3 % (eau, glucose de maïs, sirop de fructose de tapioca, riz, alcool de sucre de canne), ciboulette, oignon 2,2 %, poivron rouge 2 %, carotte, gingembre 0,8 %, coriandre, ail, sauce soja 0,3 % [eau, soja, sel, farine de blé (gluten)], sucre, champignon shiitake, sel, racine de coriandre, poivre,
FAQ
Which is healthier: Potage châtaignes cèpes or Soupe Ramen?
Overall, Soupe Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Ramen has fewer calories: 48 kcal versus 95 kcal per 100 g.
Which has less sugar?
Soupe Ramen has less sugar: 1 g versus 3.3 g per 100 g.