Potage châtaignes cèpes vs So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Overall, So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Potage châtaignes cèpes
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Nutrition per 100 g
| Nutrient | Potage châtaignes cèpes | So Soupe Patate Douce, Carot... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 95 kcal | 57 kcal |
| Fat | 4.5 g | 3.7 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 3.3 g | 2.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.3 g | 1.2 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 40% fewer calories (57 kcal vs 95 kcal).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 18% less fat (3.7 g vs 4.5 g).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 13% less saturated fat (2.6 g vs 3 g).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 24% less sugar (2.5 g vs 3.3 g).
- Potage châtaignes cèpes has 48% more fiber (2.3 g vs 1.2 g).
- Potage châtaignes cèpes has 46% more protein (1.3 g vs 0.7 g).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre is less processed (lower NOVA group).
- Only Potage châtaignes cèpes lists: Celery, Milk, Nuts.
Ingredients
Potage châtaignes cèpes
Eau, châtaigne 30 %, cèpe 12 %, _crème_ fraîche liquide 6 % (_lait_), pomme de terre, _beurre_ (_lait_), carotte, fond de légumes [légumes et extrait de légumes (carotte, tomate, _céleri_), extrait de plantes aromatiques, eau, épices et plantes aromatiques, maltodextrine de blé et/ou de maïs, sel], sel, ail, poivre.
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Eau, patate douce 30%, carotte 11,2%, lait de coco 9%, huile d'olive vierge extra 1%, échalote, purée de gingembre 0,6%, sel, coriandre 0,3%, jus de citron vert 0,15%, purée d'ail, poivre blanc.
FAQ
Which is healthier: Potage châtaignes cèpes or So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre?
Overall, So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has fewer calories: 57 kcal versus 95 kcal per 100 g.
Which has less sugar?
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has less sugar: 2.5 g versus 3.3 g per 100 g.