Potage Brighton vs So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Overall, So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Potage Brighton
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Nutrition per 100 g
| Nutrient | Potage Brighton | So Soupe Patate Douce, Carot... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 88 kcal | 57 kcal |
| Fat | 6.1 g | 3.7 g |
| Saturated fat | 4.1 g | 2.6 g |
| Sugars | 1.4 g | 2.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 3 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 35% fewer calories (57 kcal vs 88 kcal).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 39% less fat (3.7 g vs 6.1 g).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has 37% less saturated fat (2.6 g vs 4.1 g).
- Potage Brighton has 44% less sugar (1.4 g vs 2.5 g).
- Potage Brighton has 77% more protein (3 g vs 0.7 g).
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre is less processed (lower NOVA group).
- Only Potage Brighton lists: Milk.
Ingredients
Potage Brighton
Eau, carotte 19 %, pomme de terre 14 %, cheddar 9 % (_lait_ pasteurisé, sel, ferments lactiques, présure, colorant : rocou), _crème_ fraiche 7 %, arôme (contient : arôme de fumée), sel.
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Eau, patate douce 30%, carotte 11,2%, lait de coco 9%, huile d'olive vierge extra 1%, échalote, purée de gingembre 0,6%, sel, coriandre 0,3%, jus de citron vert 0,15%, purée d'ail, poivre blanc.
FAQ
Which is healthier: Potage Brighton or So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre?
Overall, So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has fewer calories: 57 kcal versus 88 kcal per 100 g.
Which has less sugar?
Potage Brighton has less sugar: 1.4 g versus 2.5 g per 100 g.