Potage Brighton vs Potage légumes verts
Overall, Potage légumes verts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potage Brighton | Potage légumes verts |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 88 kcal | 25 kcal |
| Fat | 6.1 g | 1.4 g |
| Saturated fat | 4.1 g | 1.2 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.2 g | 2 g |
| Protein | 3 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage légumes verts has 71% fewer calories (25 kcal vs 88 kcal).
- Potage légumes verts has 77% less fat (1.4 g vs 6.1 g).
- Potage légumes verts has 71% less saturated fat (1.2 g vs 4.1 g).
- Potage légumes verts has 40% more fiber (2 g vs 1.2 g).
- Potage Brighton has 53% more protein (3 g vs 1.4 g).
- Potage légumes verts has the better Nutri-Score.
- Potage légumes verts is less processed (lower NOVA group).
Ingredients
Potage Brighton
Eau, carotte 19 %, pomme de terre 14 %, cheddar 9 % (_lait_ pasteurisé, sel, ferments lactiques, présure, colorant : rocou), _crème_ fraiche 7 %, arôme (contient : arôme de fumée), sel.
Potage légumes verts
Eau, haricot vert 25%, brocoli 20%, crème fraîche liquide 5% (_lait_), épinard 3%, oignon, sel
FAQ
Which is healthier: Potage Brighton or Potage légumes verts?
Overall, Potage légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage légumes verts has fewer calories: 25 kcal versus 88 kcal per 100 g.
Which has less sugar?
Potage Brighton has less sugar: 1.4 g versus 1.4 g per 100 g.