Potage Minestrone vs So Soupe au Pistou
Overall, Potage Minestrone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potage Minestrone | So Soupe au Pistou |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 76 kcal |
| Fat | 2.1 g | 4.4 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.7 g | 2.9 g |
| Protein | 2.3 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage Minestrone has 18% fewer calories (62 kcal vs 76 kcal).
- Potage Minestrone has 52% less fat (2.1 g vs 4.4 g).
- Potage Minestrone has 50% less saturated fat (0.5 g vs 1 g).
- Potage Minestrone has 32% less sugar (1.3 g vs 1.9 g).
- So Soupe au Pistou has 26% more protein (3.1 g vs 2.3 g).
- Potage Minestrone is less processed (lower NOVA group).
- Only Potage Minestrone lists: Celery, Gluten.
- Only So Soupe au Pistou lists: Milk.
Ingredients
Potage Minestrone
Légumes et légumes précuits 56,6% [oignon, pomme de terre, petit pois, pulpe de tomate, carotte, haricot borlotti, courgette, haricot vert, _CÉLERI_, oignon préfrit (oignon, huile de tournesol)], eau, pâtes précuites 8% [eau, semoule de _BLÉ_ dur (_GLUTEN_)], basilic 4,5%, huile d'olive vierge extra 1,6%, triple concentré de tomate, sel, persil 0,2%, ail, ail en poudre. Peut contenir des traces de: soja, moutarde.
So Soupe au Pistou
Eau, coulis de tomate 20,1%, haricot rouge pré-cuit 7,9 %, haricot blanc cuit 6,7 %, haricot vert cuit 6,7 %, courgette 6,7 %, carotte cuite 6,7 %, huile d'olive vierge extra 4 %, fromage râpé (contient _lait_), basilic 1,6 %, ail 1,3 %, amidon transformé de manioc, sel, arôme naturel de poivre.
FAQ
Which is healthier: Potage Minestrone or So Soupe au Pistou?
Overall, Potage Minestrone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage Minestrone has fewer calories: 62 kcal versus 76 kcal per 100 g.
Which has less sugar?
Potage Minestrone has less sugar: 1.3 g versus 1.9 g per 100 g.