So Fluffy 6 Crumpets

by Asda 6 crumpets in Crumpets Barcode 05244560
Average nutritional quality
Ultra-processed food

So Fluffy 6 Crumpets by Asda provides 207 kcal per 100 g, with 3 g of sugars and 6.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crumpets category and comes in a 6 crumpets pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 crumpet

Nutrient Per 100 g Category avg
Calories 207 kcal 188 +10%
Total fat 1.1 g 1.1
Saturated fat 0.2 g 0.2 −17%
Carbohydrates 42 g 37.3 +13%
Total sugars 3 g 2.9
Added sugars 0.7 g 1.9 −62%
Dietary fiber 2.4 g 2.4
Protein 6.1 g 6
Salt 1.2 g 1.3

Category average across 25 Crumpets products on Foodmetria.

Compared with other crumpets

Calories higher 16%
Sugars higher 46%
Salt higher 36%
Saturated fat lower 48%
Protein top 48%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fotified Wheat Flour (Wheat Flour, Calcium Carbonate Iron, Niacin (B5), Thiamin (B1)], Water, Sugar, Yeast, Raising Agents (Diphosphates, Sodium Carbonates), Spirit Vinegar, Salt, Preservative (Potassium Sorbate).

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 crumpets
Serving size
1 crumpet
Sold in
United Kingdom
Barcode
05244560

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Fluffy 6 Crumpets?

So Fluffy 6 Crumpets contains 207 kcal per 100 g.

How much sugar is in So Fluffy 6 Crumpets?

So Fluffy 6 Crumpets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is So Fluffy 6 Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does So Fluffy 6 Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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