Snack mix

by Chex Mix 2.5 oz in Plain salty snacks Barcode 0016000231788
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Snack mix by Chex Mix provides 441 kcal per 100 g, with 8.8 g of sugars and 8.8 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain salty snacks category and comes in a 2.5 oz pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
8.8 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 441 kcal 150 kcal 452
Total fat 11.8 g 4 g 5% 18.4 −36%
Saturated fat 4.4 g 1.5 g 8% 4.7 −6%
Carbohydrates 73.5 g 25 g 9% 59.5 +24%
Total sugars 8.8 g 3 g 3.9 +125%
Added sugars 5.9 g 2 g 4% 2.6 +123%
Dietary fiber 2.9 g 1 g 4% 3.7 −21%
Protein 8.8 g 3 g 6% 11.2 −21%
Salt 2.6 g 0.9 g 2.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories lower 35%
Sugars higher 9%
Salt higher 21%
Saturated fat higher 34%
Protein top 53%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate), vegetable oil (soybean oil, palm oil, fractionated palm oil, high oleic canola oil, high oleic soybean oil, high oleic sunflower oil), sugar, rye flour. Contains 2% or less of: monosodium glutamate, salt, maltodextrin, yeast, garlic powder, whey powder, baking soda, sodium diacetate, barley malt syrup, malt syrup, onion powder, dried Romano cheese (milk, cultures, salt, enzymes), dried Parmesan cheese (milk, cultures, salt, enzymes), dried molasses, disodium inosinate, distilled monoglycerides, sodium guanylate, disodium phosphate, spices, basil, yellow corn flour, trisodium phosphate, calcium carbonate, soy lecithin, black pepper, calcium stearate, oregano, caraway, dehydrated celery, seal prodigy west extract, sodium phosphate, calcium lactate, guar gum. Preserved by CHIC. Contains wheat, milk, and soy ingredients.

Contains palm oilNot vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.5 oz
Serving size
34g
Sold in
United States
Barcode
0016000231788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack mix?

Snack mix contains 441 kcal per 100 g and about 150 kcal per serving (34g).

How much sugar is in Snack mix?

Snack mix has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snack mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snack mix contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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