Snack bowl vegan

by Meine Zeit 230 g in Lettuces Barcode 4051009030907
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Snack bowl vegan by Meine Zeit provides 224 kcal per 100 g, with 5.4 g of sugars and 4.9 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 230 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1 g · Low
Sugars
5.4 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 57 +295%
Total fat 11.4 g 3.1 +263%
Saturated fat 1 g 0.6 +74%
Carbohydrates 23 g 4.6 +402%
Total sugars 5.4 g 2.1 +153%
Added sugars 2.5 g 0.9 +169%
Protein 4.9 g 2.1 +129%
Salt 1.4 g 0.4 +259%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 4%
Sugars higher 10%
Salt higher 6%
Saturated fat higher 18%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous gequollen 24% (Hartweizengrieß, Trinkwasser), Kichererbsen 24%, Kichererbsenbällchen 13% [Kichererbsen 9%, Zwiebeln, Paniermehl (Weizenmehl, Speisesalz, Hefe), Weizenmehl, Rapsöl, Petersilie, Gewürze, Speisesalz, Zucker], Rapsöl, Paprika 5%, Linsen gekocht 3% (Trinkwasser, Linsen), Sesam, Zucker, Rosinen, getrocknete Feigen (getrocknete Feigen, Trinkwasser), Apfelessig, Branntweinessig, getrocknete Tomaten eingelegt 1% (getrocknete Tomaten, Trinkwasser, Speisesalz), Speisesalz, Cashewkerne geröstet und gesalzen (Cashewkerne, Rapsöl, Speisesalz), Sesam geröstet, Kräuter, Sesamöl geröstet, Glukosesirup, Zimt, Gewürze, Zitronenschale, Stärke, modifizierte Stärke, Knoblauch, Minze, Zitronensaftkonzentrat, Chili, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator Natriumacetate. Kann Spuren von Erdnüssen, Senf und Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seeds
May contain traces
MustardPeanutsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4051009030907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack bowl vegan?

Snack bowl vegan contains 224 kcal per 100 g.

How much sugar is in Snack bowl vegan?

Snack bowl vegan has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snack bowl vegan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack bowl vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Snack bowl vegan contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of mustard, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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