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Smooth Whole - Milled Flaxseed, Smooth Whole - Milled
Smooth Whole - Milled Flaxseed, Smooth Whole - Milled by Manitoba Milling Company provides 467 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 445 +5% | |
| Total fat | 40 g | 6 g | 8% | 23.1 +73% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 2.8 +21% |
| Carbohydrates | 26.7 g | 4 g | 1% | 38 −30% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 26.7 g | 4 g | 14% | 15.5 +72% |
| Protein | 20 g | 3 g | 6% | 18.2 +10% |
| Salt | 0.1 g | 0 g | 0.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2020. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled Flaxseed
Product details
- Serving size
- 2 Tbsp (15 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0865521000201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Whole - Milled Flaxseed, Smooth Whole - Milled?
Smooth Whole - Milled Flaxseed, Smooth Whole - Milled contains 467 kcal per 100 g and about 70 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Smooth Whole - Milled Flaxseed, Smooth Whole - Milled?
Smooth Whole - Milled Flaxseed, Smooth Whole - Milled has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth Whole - Milled Flaxseed, Smooth Whole - Milled healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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