Smoky Vegan Chilli with Rice

by Waitrose 380 g in Rice dishes Barcode 5000169613764
Very good nutritional quality

Smoky Vegan Chilli with Rice by Waitrose provides 103 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice dishes category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (380 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 391 kcal 263 −61%
Total fat 2.3 g 8.7 g 11% 3.3 −31%
Saturated fat 0.2 g 0.8 g 4% 0.8 −76%
Carbohydrates 14.4 g 54.7 g 20% 46.5 −69%
Total sugars 1.8 g 6.8 g 2.5 −29%
Dietary fiber 3.3 g 12.5 g 45% 3.1 +5%
Protein 4.4 g 16.7 g 33% 7.5 −41%
Salt 0.4 g 1.5 g 1.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 9%
Sugars lower 48%
Salt lower 16%
Saturated fat lower 43%
Protein top 76%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
380 g
Serving size
1 pack (380 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169613764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoky Vegan Chilli with Rice?

Smoky Vegan Chilli with Rice contains 103 kcal per 100 g and about 391 kcal per serving (1 pack (380 g)).

How much sugar is in Smoky Vegan Chilli with Rice?

Smoky Vegan Chilli with Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoky Vegan Chilli with Rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoky Vegan Chilli with Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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