Nutrition report ready

Smoked salmon & soft cheese with lemon & pepper

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score C

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Smoked salmon & soft cheese with lemon & pepper by Waitrose

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Smoked salmon & soft cheese with lemon & pepper

by Waitrose in Smoked salmons Barcode 5000169142295
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Smoked salmon & soft cheese with lemon & pepper by Waitrose provides 176 kcal per 100 g, with 2.4 g of sugars and 13.1 g of protein. That is 381% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 192 −8%
Total fat 4.9 g 11.4 −57%
Saturated fat 2 g 2.2 −9%
Carbohydrates 18.5 g 1 +1832%
Total sugars 2.4 g 0.5 +381%
Protein 13.1 g 21.5 −39%
Salt 1.2 g 2.9 −59%

Category average across 3473 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 26%
Sugars higher 3%
Salt lower 4%
Saturated fat lower 43%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5000169142295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon & soft cheese with lemon & pepper?

Smoked salmon & soft cheese with lemon & pepper contains 176 kcal per 100 g.

How much sugar is in Smoked salmon & soft cheese with lemon & pepper?

Smoked salmon & soft cheese with lemon & pepper has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon & soft cheese with lemon & pepper healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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