Nutrition report ready

Smoked mackerel fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D

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Smoked mackerel fillets by Tesco

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Smoked mackerel fillets

by Tesco 276 g in Mackerel fillets Barcode 0298037002764
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Smoked mackerel fillets by Tesco provides 301 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 276 g pack.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 241 kcal 233 +29%
Total fat 23.1 g 18.5 g 24% 17.1 +35%
Saturated fat 5.7 g 4.6 g 23% 3.8 +49%
Carbohydrates 0.6 g 0.5 g 0% 1.4 −58%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 22.7 g 18.2 g 36% 18.4 +23%
Salt 2 g 1.6 g 1.2 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 16%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 15%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

makreel

Product details

Quantity
276 g
Serving size
80 g
Sold in
Netherlands
Barcode
0298037002764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked mackerel fillets?

Smoked mackerel fillets contains 301 kcal per 100 g and about 241 kcal per serving (80 g).

How much sugar is in Smoked mackerel fillets?

Smoked mackerel fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked mackerel fillets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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