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Smoked Irish Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dunnes Stores product.

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Smoked Irish Ham by Dunnes Stores

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Smoked Irish Ham

by Dunnes Stores in White hams Barcode 5099874319696
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Smoked Irish Ham by Dunnes Stores provides 125 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 27% less sugar than the average product in this category. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 25 kcal 131 −5%
Total fat 2 g 0.4 g 1% 5.2 −61%
Saturated fat 0.7 g 0.1 g 1% 1.9 −63%
Carbohydrates 0.7 g 0.1 g 0% 1.1 −36%
Total sugars 0.5 g 0.1 g 0.7 −27%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +93%
Protein 26 g 5.2 g 10% 20 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 15%
Saturated fat lower 3%
Protein top 1%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20.0g
Sold in
United Kingdom
Barcode
5099874319696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Irish Ham?

Smoked Irish Ham contains 125 kcal per 100 g and about 25 kcal per serving (20.0g).

How much sugar is in Smoked Irish Ham?

Smoked Irish Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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