Smil Is

by Freia 281g in Ice cream in individual cup Barcode 7041015106113
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Smil Is by Freia provides 264 kcal per 100 g, with 29 g of sugars and 4.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream in individual cup category and comes in a 281g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
9 g · High
Sugars
29 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 264 kcal 201 +31%
Total fat 14.4 g 14.4 g 18% 8.6 +68%
Saturated fat 9 g 9 g 45% 5.8 +56%
Carbohydrates 29.1 g 29.1 g 11% 27.4 +6%
Total sugars 29 g 29 g 23 +26%
Protein 4.3 g 4.3 g 9% 3.1 +39%
Salt 0.2 g 0.2 g 0.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Ice cream in individual cup products on Foodmetria.

Compared with other ice cream in individual cup

Calories higher 13%
Sugars higher 19%
Salt higher 37%
Saturated fat higher 13%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skummetmelk, kremfløte (17%), sukker, glukose, kakaosmør, sukret kondensert melk, skummetmelkpulver, helmelkpulver, vann, invertsukker, kakaomasse, laktose, smør, melkeproteiner, rapsolje, salt, fargestoff (e150d (karamell), annatto norbixin), emulgator (mono - og diglyserider av fettsyrer, soyalecitin, e476, solsikkelecitin), stabilisator (karragenan, cellulosegummi, guarkjernemel), aromaer. Kan inneholde spor av nøtter og peanøtter.

May contain palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
Peanuts

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
281g
Serving size
1 portion (100 g)
Sold in
Norway
Barcode
7041015106113

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smil Is?

Smil Is contains 264 kcal per 100 g and about 264 kcal per serving (1 portion (100 g)).

How much sugar is in Smil Is?

Smil Is has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smil Is healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smil Is vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smil Is contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smil Is? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ice cream in individual cup

View all →

More from Freia

View all →