Top 10 · Updated October 2026

Highest-Protein Ice Cream In Individual Cup

Ice cream in individual cup: typically 3.2 g of protein per 100 g (median of 63 products). The ice cream in individual cup with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 62 ice cream in individual cup with complete data.

1

P.B. Cookie Dough & Fudge

Halo Top · 473 mL

b NOVA 4 170 kcal 13.5 g sugar 7.1 g protein 6.4 g fat
2

Wake & no bake cookie core ice cream

Ben & Jerry's · 1 Pint

d NOVA 4 285 kcal 21.4 g sugar 5.1 g protein 18.3 g fat

Also: Palm oil free
3

Gårdsis Krokan

Bamsrudlåven · 150ml

c NOVA 4 192 kcal 14.9 g sugar 4.9 g protein 7.7 g fat

Also: Palm oil free
4

Mini KING FUSION au NUTELLA

Burger King · 67 g

d 290 kcal 31.3 g sugar 4.6 g protein 14.9 g fat
5

Crème glacée

· 85 g / 100 ml

d NOVA 4 219 kcal 22 g sugar 4.6 g protein 12 g fat

Also: Palm oil free · Vegetarian
6

Gelado Pistachoco Affair

Continente

c NOVA 4 186 kcal 6.2 g sugar 4.3 g protein 10.4 g fat
7

Original Collection Mini Cups

Häagen-Dazs · 321g

e 267 kcal 24.8 g sugar 4.3 g protein 15.7 g fat
8

Smil Is

Freia · 281g

e NOVA 4 264 kcal 29 g sugar 4.3 g protein 14.4 g fat
9

Ice Cream

Halo Top

c NOVA 4 136 kcal 15 g sugar 4.2 g protein 3.9 g fat
10

Alphonso Mango Kulfi Ice Cream

d NOVA 4 192 kcal 17.5 g sugar 4.2 g protein 11.7 g fat

Also: Palm oil free

How we built this list

We ranked all published ice cream in individual cup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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