Top 10 · Updated October 2026

Lowest-Calorie Ice Cream In Individual Cup

The 10 lightest ice cream in individual cup products on this list range from 91 to 161 kcal per 100 g. The ice cream in individual cup with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 63 ice cream in individual cup with complete data.

  1. 1 Cacolac mini mousse cacao

    Cacolac mini mousse cacao

    Cacolac · 50g
    NOVA 4 91 kcal 9.8 g sugar 2 g protein 3.4 g fat
  2. 2 McFlurry vanille coulis fraise

    McFlurry vanille coulis fraise

    McDonald’s · 166 g
    c 130 kcal 19.9 g sugar 3.2 g protein 3.2 g fat
  3. 3 Dole whip

    Dole whip

    Dole
    b NOVA 4 131 kcal 13.1 g sugar 0 g protein 4.7 g fat

    Also: Palm oil free

  4. 4 Jude's 70 Vanilla Bean Salted Caramel

    Jude's 70 Vanilla Bean Salted Caramel

    Jude's 70
    c NOVA 4 132 kcal 12 g sugar 0.6 g protein 6 g fat

    Also: Palm oil free

  5. 5 Joghurt-Maracua

    Joghurt-Maracua

    Eisproduktion Müller · 125 ml / 113 g
    c NOVA 4 134 kcal 23.5 g sugar 4 g protein 2.3 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Ice Cream

    Ice Cream

    Halo Top
    c NOVA 4 136 kcal 15 g sugar 4.2 g protein 3.9 g fat
  7. 7 McFlurry vanille nature

    McFlurry vanille nature

    McDonald’s · 145 g
    c 137 kcal 20.7 g sugar 3.5 g protein 3.6 g fat
  8. 8 Amul Tru Sitaphal Bliss

    Amul Tru Sitaphal Bliss

    Amul · 1 quantity & 125ml/67g weight
    c NOVA 4 156 kcal 14.2 g sugar 2.7 g protein 7.9 g fat

    Also: Palm oil free

  9. 9 McFlurry vanille KitKat coulis fraise

    McFlurry vanille KitKat coulis fraise

    McDonald’s · 192 g
    d 160 kcal 22.4 g sugar 3.7 g protein 4.7 g fat
  10. 10 Schicht-Eisdessert - Raspberry Lemon Pie

    Schicht-Eisdessert - Raspberry Lemon Pie

    Gourmet Finest Cuisine · 330 g / 473 ml
    d NOVA 4 161 kcal 25 g sugar 1.2 g protein 3.8 g fat

How we built this list

We ranked all published ice cream in individual cup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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