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Amul Tru Sitaphal Bliss
Amul Tru Sitaphal Bliss by Amul provides 156 kcal per 100 g, with 14.2 g of sugars and 2.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream in individual cup category and comes in a 1 quantity & 125ml/67g weight pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 105 kcal | 201 −22% | |
| Total fat | 7.9 g | 5.3 g | 7% | 8.6 −8% |
| Saturated fat | 4.7 g | 3.1 g | 16% | 5.8 −18% |
| Carbohydrates | 19 g | 12.7 g | 5% | 27.4 −31% |
| Total sugars | 14.2 g | 9.5 g | 23 −38% | |
| Added sugars | 9 g | 6 g | 12% | 15.9 −44% |
| Protein | 2.7 g | 1.8 g | 4% | 3.1 −13% |
| Salt | 0.1 g | 0.1 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Ice cream in individual cup products on Foodmetria.
Compared with other ice cream in individual cup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk solids, sugar, dried custard apple (10%), emulsifier (471), stabilizers (407, 466, 415, 412), nature identical flavouring substances. Allergen Information: Contains milk.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 quantity & 125ml/67g weight
- Serving size
- 67g
- Sold in
- India
- Barcode
- 8901262302876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amul Tru Sitaphal Bliss?
Amul Tru Sitaphal Bliss contains 156 kcal per 100 g and about 105 kcal per serving (67g).
How much sugar is in Amul Tru Sitaphal Bliss?
Amul Tru Sitaphal Bliss has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amul Tru Sitaphal Bliss healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amul Tru Sitaphal Bliss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amul Tru Sitaphal Bliss contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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