Kvikk Lunsj

by Freia 282 g in Chocolate confectioneries filled with wafer Barcode 7622210816672
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Kvikk Lunsj by Freia provides 538 kcal per 100 g, with 46 g of sugars and 8.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate confectioneries filled with wafer category and comes in a 282 g pack. Contains: gluten, milk, soybeans, may contain nuts..

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
46 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 striper (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 538 kcal 129 kcal 525
Total fat 30 g 7.2 g 9% 29
Saturated fat 18 g 4.3 g 22% 16.3 +10%
Carbohydrates 58 g 13.9 g 5% 58.5
Total sugars 46 g 11 g 41.9 +10%
Added sugars 0 g 0 g 0% 34.5 −100%
Dietary fiber 2.2 g 0.5 g 2% 2.7 −18%
Protein 8.1 g 1.9 g 4% 6.6 +22%
Salt 0.3 g 0.1 g 0.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.

Compared with other chocolate confectioneries filled with wafer

Calories higher 27%
Sugars higher 37%
Salt higher 30%
Saturated fat higher 27%
Protein top 17%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, milk powder, cocoa butter, wheat flour, cocoa mass, vegetable oils (shea, coconut), maize starch, emulsifier (soya lecithins), salt, flavouring, raising agent (E500). _May contain nuts._ Cocoa solids: 30 % minimum.

Allergens
GlutenMilkSoybeansMay contain nuts.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
282 g
Serving size
2 striper (24 g)
Labels & certifications
Cocoa Lifepure cocoa butter
Sold in
Norway
Barcode
7622210816672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kvikk Lunsj?

Kvikk Lunsj contains 538 kcal per 100 g and about 129 kcal per serving (2 striper (24 g)).

How much sugar is in Kvikk Lunsj?

Kvikk Lunsj has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kvikk Lunsj healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kvikk Lunsj contain?

According to the label data it contains: Gluten, Milk, Soybeans, May contain nuts.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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