Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte vs Kvikk Lunsj
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Kvikk Lunsj
Nutrition per 100 g
| Nutrient | Fruits de Mer au Chocolat Be... | Kvikk Lunsj |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 561 kcal | 538 kcal |
| Fat | 36 g | 30 g |
| Saturated fat | 14 g | 18 g |
| Sugars | 49 g | 46 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.7 g | 2.2 g |
| Protein | 8 g | 8.1 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts | Gluten, Milk, Soybeans, May contain nuts. |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kvikk Lunsj has 17% less fat (30 g vs 36 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 22% less saturated fat (14 g vs 18 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 19% more fiber (2.7 g vs 2.2 g).
- Only Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte lists: Nuts.
- Only Kvikk Lunsj lists: Gluten, Soybeans, May contain nuts..
Ingredients
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Sucre, chocolat blanc 25,3% [sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant (lécithines)], noisettes 23 %, chocolat 7,7% [sucre, pâte de cacao", beurre de cacao", lait entier en poudre, émulsifiant (lecithines)], beurre de cacao", lait entier en poudre, chocolat au lait 4,0% [sucre, lait entier en poudre, beurre de cacao", pâte de cacao", émulsifiant (lecithines)], pâte de cacao", émulsifiant (lécithines). Peut contenir des traces d'amandes et de blé.
Kvikk Lunsj
Sugar, milk powder, cocoa butter, wheat flour, cocoa mass, vegetable oils (shea, coconut), maize starch, emulsifier (soya lecithins), salt, flavouring, raising agent (E500). _May contain nuts._ Cocoa solids: 30 % minimum.
FAQ
Which is healthier: Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte or Kvikk Lunsj?
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kvikk Lunsj has fewer calories: 538 kcal versus 561 kcal per 100 g.
Which has less sugar?
Kvikk Lunsj has less sugar: 46 g versus 49 g per 100 g.