Grzeski Dark Chocolate vs Kvikk Lunsj
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grzeski Dark Chocolate | Kvikk Lunsj |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 528 kcal | 538 kcal |
| Fat | 30.6 g | 30 g |
| Saturated fat | 18.1 g | 18 g |
| Sugars | 33.3 g | 46 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 2.2 g |
| Protein | 10 g | 8.1 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, May contain nuts. |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grzeski Dark Chocolate has 28% less sugar (33.3 g vs 46 g).
- Grzeski Dark Chocolate has 19% more protein (10 g vs 8.1 g).
- Only Kvikk Lunsj lists: May contain nuts..
Ingredients
Grzeski Dark Chocolate
chocolate 30,6% (including 0,1% cream)[sugar, cocoa pulp, cocoa fat, reduced-fat cocoa, vegetable fats (palm, shea) in variable proportions, milk fat, emulsifiers: lecithin (from soya) and e476, aroma), wheat flour, palm fat, skimmed milk powder, sugar, cocoa with a reduced fat content of 2,9%, potato starch, emulsifier: lecithin (of soya), loosening substances: sodium carbonates and ammonium carbonates , salt, aroma, the product may contain hazelnuts and peanuts,
Kvikk Lunsj
Sugar, milk powder, cocoa butter, wheat flour, cocoa mass, vegetable oils (shea, coconut), maize starch, emulsifier (soya lecithins), salt, flavouring, raising agent (E500). _May contain nuts._ Cocoa solids: 30 % minimum.
FAQ
Which is healthier: Grzeski Dark Chocolate or Kvikk Lunsj?
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grzeski Dark Chocolate has fewer calories: 528 kcal versus 538 kcal per 100 g.
Which has less sugar?
Grzeski Dark Chocolate has less sugar: 33.3 g versus 46 g per 100 g.