Chocolate mini wafer squares vs Grzeski Dark Chocolate
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate mini wafer squares | Grzeski Dark Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 520 kcal | 528 kcal |
| Fat | 27.5 g | 30.6 g |
| Saturated fat | 24.5 g | 18.1 g |
| Sugars | 36.5 g | 33.3 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 6 g | 10 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate mini wafer squares has 10% less fat (27.5 g vs 30.6 g).
- Grzeski Dark Chocolate has 26% less saturated fat (18.1 g vs 24.5 g).
- Grzeski Dark Chocolate has no salt, while Chocolate mini wafer squares has 0.4 g.
- Grzeski Dark Chocolate has 40% more protein (10 g vs 6 g).
Ingredients
Chocolate mini wafer squares
Sweetener: E965 · Wheatflour (contains Gluten) · Coconut Oil · Fat Reduced Cocoa Powder · Emulsifier: Soya Lecithin · Salt · Raising Agent: Sodium Bicarbonate · Vanilla Extract.
Grzeski Dark Chocolate
chocolate 30,6% (including 0,1% cream)[sugar, cocoa pulp, cocoa fat, reduced-fat cocoa, vegetable fats (palm, shea) in variable proportions, milk fat, emulsifiers: lecithin (from soya) and e476, aroma), wheat flour, palm fat, skimmed milk powder, sugar, cocoa with a reduced fat content of 2,9%, potato starch, emulsifier: lecithin (of soya), loosening substances: sodium carbonates and ammonium carbonates , salt, aroma, the product may contain hazelnuts and peanuts,
FAQ
Which is healthier: Chocolate mini wafer squares or Grzeski Dark Chocolate?
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate mini wafer squares has fewer calories: 520 kcal versus 528 kcal per 100 g.
Which has less sugar?
Grzeski Dark Chocolate has less sugar: 33.3 g versus 36.5 g per 100 g.