Grzeski Dark Chocolate vs KitKat Chunky
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Grzeski Dark Chocolate | KitKat Chunky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 505 kcal |
| Fat | 30.6 g | 25 g |
| Saturated fat | 18.1 g | 14 g |
| Sugars | 33.3 g | 52.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 2.3 g |
| Protein | 10 g | 6.8 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KitKat Chunky has 18% less fat (25 g vs 30.6 g).
- KitKat Chunky has 22% less saturated fat (14 g vs 18.1 g).
- Grzeski Dark Chocolate has 37% less sugar (33.3 g vs 52.5 g).
- Grzeski Dark Chocolate has 33% more protein (10 g vs 6.8 g).
- Only Grzeski Dark Chocolate lists: Soybeans.
Ingredients
Grzeski Dark Chocolate
chocolate 30,6% (including 0,1% cream)[sugar, cocoa pulp, cocoa fat, reduced-fat cocoa, vegetable fats (palm, shea) in variable proportions, milk fat, emulsifiers: lecithin (from soya) and e476, aroma), wheat flour, palm fat, skimmed milk powder, sugar, cocoa with a reduced fat content of 2,9%, potato starch, emulsifier: lecithin (of soya), loosening substances: sodium carbonates and ammonium carbonates , salt, aroma, the product may contain hazelnuts and peanuts,
KitKat Chunky
Sugar, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Milk Powders (Whole and Skimmed), Cocoa Mass, Vegetable Fats (Palm, Shea, Mango Kernel, Sal), Cocoa Butter, Lactose and Proteins from Whey (Milk), Whey Powder (Milk), Butterfat (Milk), Emulsifier (Lecithins), Yeast, Raising Agent (Sodium Bicarbonate), Natural Flavourings
FAQ
Which is healthier: Grzeski Dark Chocolate or KitKat Chunky?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KitKat Chunky has fewer calories: 505 kcal versus 528 kcal per 100 g.
Which has less sugar?
Grzeski Dark Chocolate has less sugar: 33.3 g versus 52.5 g per 100 g.