Chocolate mini wafer squares

by M&S 125g in Chocolate confectioneries filled with wafer Barcode 29369966
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate mini wafer squares by M&S provides 520 kcal per 100 g, with 36.5 g of sugars and 6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with wafer category and comes in a 125g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
24.5 g · High
Sugars
36.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 525
Total fat 27.5 g 29 −5%
Saturated fat 24.5 g 16.3 +50%
Carbohydrates 60.2 g 58.5
Total sugars 36.5 g 41.9 −13%
Added sugars 0 g 34.5 −100%
Dietary fiber 3.6 g 2.7 +34%
Protein 6 g 6.6 −9%
Salt 0.4 g 0.2 +65%

Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.

Compared with other chocolate confectioneries filled with wafer

Calories lower 33%
Sugars lower 13%
Salt higher 13%
Saturated fat higher 10%
Protein top 70%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweetener: E965 · Wheatflour (contains Gluten) · Coconut Oil · Fat Reduced Cocoa Powder · Emulsifier: Soya Lecithin · Salt · Raising Agent: Sodium Bicarbonate · Vanilla Extract.

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
29369966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate mini wafer squares?

Chocolate mini wafer squares contains 520 kcal per 100 g.

How much sugar is in Chocolate mini wafer squares?

Chocolate mini wafer squares has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate mini wafer squares healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate mini wafer squares vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chocolate mini wafer squares contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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