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Smietanka laciata
Smietanka laciata by Laciata provides 292 kcal per 100 ml, with 3.3 g of sugars and 2.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smetana category and comes in a 500 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 292 kcal | 217 +35% |
| Total fat | 30 g | 21.1 +42% |
| Saturated fat | 19 g | 14 +36% |
| Carbohydrates | 3.3 g | 4 −16% |
| Total sugars | 3.3 g | 3.4 |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.2 g | 2.7 −20% |
| Salt | 0.1 g | 0.1 −5% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_śmietanka_, stabilizator: E407
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Sold in
- Poland
- Barcode
- 5900820000455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smietanka laciata?
Smietanka laciata contains 292 kcal per 100 ml.
How much sugar is in Smietanka laciata?
Smietanka laciata has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Smietanka laciata healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smietanka laciata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smietanka laciata contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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