Hessischer Schmand 20% by Schwälbchen

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Hessischer Schmand 20%

by Schwälbchen 200g in Smetana Barcode 4008534031671
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Hessischer Schmand 20% by Schwälbchen provides 206 kcal per 100 g, with 3.6 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 217 −5%
Total fat 20 g 21.1 −5%
Saturated fat 13 g 14 −7%
Carbohydrates 3.6 g 4 −9%
Total sugars 3.6 g 3.4 +6%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 0.7 +99%
Protein 2.8 g 2.7
Salt 0.1 g 0.1 −24%

Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories lower 42%
Sugars higher 32%
Salt lower 6%
Saturated fat lower 39%
Protein top 43%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerrahm.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicNo GMOsEg öko verordnungOhne gentechnik
Sold in
Germany
Barcode
4008534031671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hessischer Schmand 20%?

Hessischer Schmand 20% contains 206 kcal per 100 g.

How much sugar is in Hessischer Schmand 20%?

Hessischer Schmand 20% has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hessischer Schmand 20% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hessischer Schmand 20% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hessischer Schmand 20% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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