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Śmietanka
Śmietanka by Mleczna Dolina provides 344 kcal per 100 ml, with 3 g of sugars and 2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smetana category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 344 kcal | 217 +59% |
| Total fat | 36 g | 21.1 +71% |
| Saturated fat | 22 g | 14 +57% |
| Carbohydrates | 3 g | 4 −24% |
| Total sugars | 3 g | 3.4 −11% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2 g | 2.7 −27% |
| Salt | 0.1 g | 0.1 −24% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ŚMIETANKA KREMÓWKA UHT
Product details
- Quantity
- 500 ml
- Labels & certifications
- Polish milk
- Sold in
- Poland
- Barcode
- 5900120023185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietanka?
Śmietanka contains 344 kcal per 100 ml.
How much sugar is in Śmietanka?
Śmietanka has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Śmietanka healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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