Smårettskinke

by Nortura sa g 200 g in Hams Barcode 7037204687747
Poor nutritional quality
Ultra-processed food

Smårettskinke by Nortura sa g provides 126 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 252 kcal 169 −26%
Total fat 5.1 g 10.2 g 13% 8.1 −37%
Saturated fat 1.8 g 3.6 g 18% 3 −41%
Carbohydrates 1.5 g 3 g 1% 1.5
Total sugars 0.2 g 0.4 g 0.8 −76%
Protein 19 g 38 g 76% 22.4 −15%
Salt 1.9 g 3.7 g 3.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 39%
Sugars lower 16%
Salt lower 20%
Saturated fat lower 45%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret svinekjøtt av skinke (84 %), vann, salt, stabilisator, E407, E450, E451, antioksidant E316, dekstrose, konserveringsmiddel E326, E261, E250.

Palm oil free

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7037204687747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smårettskinke?

Smårettskinke contains 126 kcal per 100 g and about 252 kcal per serving (200 g).

How much sugar is in Smårettskinke?

Smårettskinke has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smårettskinke healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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