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Small Curd Cottage Cheese
Small Curd Cottage Cheese by Meijer provides 71 kcal per 100 g, with 6.2 g of sugars and 10.6 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 24 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 323 −78% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 7.1 g | 8 g | 3% | 4.6 +56% |
| Total sugars | 6.2 g | 7 g | 2 +208% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.6 g | 12 g | 24% | 21.4 −50% |
| Salt | 1.1 g | 1.2 g | 1.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 60% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a skim milk, grade a whey, contains less than 2% of: maltodextrin, salt, nonfat dry milk, artificial color, guar gum, carrageenan, natural and artificial flavor, water, citric acid, lactic acid, phosphoric acid, mono and diglycerides*, locust bean gum, potassium sorbate (preservative), polysorbate 80, enzyme, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0041250565116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).
How much sugar is in Small Curd Cottage Cheese?
Small Curd Cottage Cheese has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Small Curd Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Curd Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Curd Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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