Śledzie po kołobrzesku

by Kapitan navi 300 g in Herring fillets Barcode 5900672220308
Bad nutritional quality
Ultra-processed food

Śledzie po kołobrzesku by Kapitan navi provides 389 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 206 +89%
Total fat 40 g 15.3 +161%
Saturated fat 3.9 g 3 +28%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 2.6 −100%
Added sugars 0.6 g 1.9 −70%
Protein 7.2 g 13.5 −47%
Salt 2.9 g 3

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 1%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 18%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filety _śledziowe_ bez skóry 50%, olej rzepakowy, cebula 15%, sól, ocet spirytusowy, papryka, przyprawy, natka pietruszki 0,07%, wzmacniacz smaku (glutaminian monosodowy), regulatory kwasowości [kwas cytrynowy, kwas winowy L+-], substancje konserwujące (benzoesan sodu, sorbinian potasu), substancja słodząca (sacharyny), cukier.

Palm oil free
Allergens
Fish

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Poland
Barcode
5900672220308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledzie po kołobrzesku?

Śledzie po kołobrzesku contains 389 kcal per 100 g.

How much sugar is in Śledzie po kołobrzesku?

Śledzie po kołobrzesku has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledzie po kołobrzesku healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Śledzie po kołobrzesku contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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