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Śledź w oleju po gdańsku
Konserwa rybna sterylizowana
Śledź w oleju po gdańsku by GRAAL S.A. provides 422 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 170g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 717 kcal | 210 +101% | |
| Total fat | 42 g | 71.4 g | 92% | 15.8 +166% |
| Saturated fat | 4.4 g | 7.5 g | 38% | 2.9 +54% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 11 g | 18.7 g | 37% | 12.1 −9% |
| Salt | 0.5 g | 0.8 g | 1.5 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Śledź_ (_ryba_) (50%), woda, olej rzepakowy, ocet spirytusowy, sól
- Allergens
- Fish
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Product details
- Quantity
- 170g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5903137887276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śledź w oleju po gdańsku?
Śledź w oleju po gdańsku contains 422 kcal per 100 g and about 717 kcal per serving (170g).
How much sugar is in Śledź w oleju po gdańsku?
Śledź w oleju po gdańsku has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śledź w oleju po gdańsku healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śledź w oleju po gdańsku vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śledź w oleju po gdańsku contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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