Skinless Haddock Fillets

by Tops 4 oz in Fishes Barcode 0070784030371
Very good nutritional quality
Ultra-processed food

Skinless Haddock Fillets by Tops provides 71 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 4 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 171 −58%
Total fat 0 g 0 g 0% 9.7 −100%
Saturated fat 0 g 0 g 0% 2 −100%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 16.1 g 18 g 36% 16.9 −5%
Salt 0.5 g 0.6 g 2.1 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other fishes

Calories lower 8%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 1%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock, Sodium Tripolyphosphate (To Retain Moisture).

Not veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
4 oz (112 g)
Sold in
United States, world
Barcode
0070784030371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless Haddock Fillets?

Skinless Haddock Fillets contains 71 kcal per 100 g and about 80 kcal per serving (4 oz (112 g)).

How much sugar is in Skinless Haddock Fillets?

Skinless Haddock Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless Haddock Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless Haddock Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinless Haddock Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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