Skinless & boneless sardines
Skinless & boneless sardines by Reese provides 220 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can drained (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 110 kcal | 244 −10% | |
| Total fat | 12 g | 6 g | 8% | 17.3 −31% |
| Saturated fat | 2 g | 1 g | 5% | 3.8 −47% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24 g | 12 g | 24% | 21.5 +12% |
| Salt | 1.3 g | 0.7 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, olive oil, salt.
- Allergens
- Fish
Product details
- Serving size
- 1/2 can drained (50 g)
- Sold in
- United States
- Barcode
- 0070670006428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & boneless sardines?
Skinless & boneless sardines contains 220 kcal per 100 g and about 110 kcal per serving (1/2 can drained (50 g)).
How much sugar is in Skinless & boneless sardines?
Skinless & boneless sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & boneless sardines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & boneless sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & boneless sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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