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Silken Tofu Firm
Silken Tofu Firm by Satono yuki provides 67 kcal per 100 g, with 0.8 g of sugars and 8.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (3 oz)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 125 −46% |
| Total fat | 2.9 g | 7.2 −59% |
| Saturated fat | 0.5 g | 1.2 −58% |
| Carbohydrates | 2.2 g | 1.5 +44% |
| Total sugars | 0.8 g | 0.6 +33% |
| Added sugars | 0 g | 0 −100% |
| Protein | 8.1 g | 13.2 −39% |
| Salt | 0.1 g | 0.1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybean, Soy protein isolate, Magnesium chloride
- Allergens
- Soybeans
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (3 oz)
- Sold in
- United States
- Barcode
- 4973652028813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silken Tofu Firm?
Silken Tofu Firm contains 67 kcal per 100 g.
How much sugar is in Silken Tofu Firm?
Silken Tofu Firm has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Silken Tofu Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Silken Tofu Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Silken Tofu Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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