Silken tofu

by Morinaga 349 g in Tofu Barcode 3737899900254
Very good nutritional quality

Silken tofu by Morinaga provides 61 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 349 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 149 −59%
Total fat 3 g 8.9 −66%
Saturated fat 0.5 g 1.4 −63%
Carbohydrates 1.8 g 3 −40%
Total sugars 0.5 g 0.9 −47%
Protein 6.6 g 13.6 −52%
Salt 0.1 g 0.9 −94%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 6%
Sugars lower 31%
Salt lower 23%
Saturated fat lower 8%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
349 g
Labels & certifications
No preservatives
Sold in
Italy
Barcode
3737899900254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Silken tofu?

Silken tofu contains 61 kcal per 100 g.

How much sugar is in Silken tofu?

Silken tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Silken tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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