View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Siemen inkivääri granola
Siemen inkivääri granola by Helsinki Mills provides 464 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 445 |
| Total fat | 23 g | 17.7 +30% |
| Saturated fat | 3.1 g | 4 −23% |
| Carbohydrates | 43 g | 56.6 −24% |
| Total sugars | 11 g | 15 −26% |
| Dietary fiber | 16 g | 8.8 +81% |
| Protein | 12 g | 11.1 +8% |
| Salt | 0.7 g | 0.3 +148% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola (Tanska) (täysjyväkaurahiutale (EU), kuitu (oligofruktoosi, inuliini), sokeri, täysjyvävehnähiutale, auringonkukkaöljy, riisijauho, vehnäjauho, suola, vehnämallas, rypälesokeri, vehnägluteeni), auringonkukansiemen, kurpitsansiemen, meloninsiemen, paahdettu hampunsiemen (hampunsiemen, rypsiöljy, suola), inkivääri (inkivääri, sokeri, happamuudensäätöaine: sitruunahappo).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Sold in
- Finland
- Barcode
- 6415000189879
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Siemen inkivääri granola?
Siemen inkivääri granola contains 464 kcal per 100 g.
How much sugar is in Siemen inkivääri granola?
Siemen inkivääri granola has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Siemen inkivääri granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Siemen inkivääri granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More crunchy mueslis
View all →
c NOVA 4 
e NOVA 4 
c NOVA 3 
c NOVA 3 
d NOVA 4 
a NOVA 3 
