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Paratiisi Mysli
Paratiisi Mysli by Helsinki Mills provides 400 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: gluten, nuts, natriumdisulfiitti e223.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 386 |
| Total fat | 13 g | 10 +30% |
| Saturated fat | 4.7 g | 2.6 +81% |
| Carbohydrates | 57 g | 59.6 |
| Total sugars | 19 g | 16.9 +13% |
| Dietary fiber | 9.2 g | 8.9 |
| Protein | 10 g | 10.3 |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyvähiutaleet (_kaura_ ja _vehnä_), paahdettu täysjyvävehnähiutale, rusina, banaani (banaani, kookosöljy, sokeri, aromi), ananas (ananas, sokeri, happamuudensäätöaine: sitruunahappo, säilöntäaine: _natriumdisulfiitti E223_), _hasselpähkinä_, _manteli_, kookoslastu (kookos, sokeri), auringonkukansiemen.
- Allergens
- GlutenNutsNatriumdisulfiitti e223
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- source of fibreFSCFSC MixHigh fibreswhole grainProduced in finland
- Sold in
- Finland
- Barcode
- 6415002590048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paratiisi Mysli?
Paratiisi Mysli contains 400 kcal per 100 g.
How much sugar is in Paratiisi Mysli?
Paratiisi Mysli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Paratiisi Mysli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paratiisi Mysli contain?
According to the label data it contains: Gluten, Nuts, Natriumdisulfiitti e223. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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