Shoprite, smart for your health, corn flakes
Shoprite, smart for your health, corn flakes by Shoprite provides 357 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 389 −8% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 69.5 +23% |
| Total sugars | 7.1 g | 2 g | 17.7 −60% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.7 −53% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 1.4 g | 0.4 g | 0.8 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, salt, malt syrup, vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b1), folic acid, vitamin d, vitamin b12.
Product details
- Serving size
- 1 cup (28 g)
- Sold in
- United States
- Barcode
- 0041190033287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shoprite, smart for your health, corn flakes?
Shoprite, smart for your health, corn flakes contains 357 kcal per 100 g and about 100 kcal per serving (1 cup (28 g)).
How much sugar is in Shoprite, smart for your health, corn flakes?
Shoprite, smart for your health, corn flakes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shoprite, smart for your health, corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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