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Shepherd's Pie
Shepherd's Pie by Bremer provides 113 kcal per 100 g, with 0.8 g of sugars and 9.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 30 oz pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (213 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 240 kcal | 139 −19% | |
| Total fat | 3.6 g | 7.7 g | 10% | 5.7 −37% |
| Saturated fat | 1.5 g | 3.2 g | 16% | 2.1 −28% |
| Carbohydrates | 11.2 g | 23.8 g | 9% | 14.2 −21% |
| Total sugars | 0.8 g | 1.8 g | 2.3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.1 g | 2.3 g | 8% | 1.7 −35% |
| Protein | 9.4 g | 20 g | 40% | 6.9 +36% |
| Salt | 0.1 g | 0.2 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, ground beef, water, milk (partly skimmed milk, vitamin a palmitate, vitamin d3), corn, peas, carrots, modified corn starch, canola oil, seasonings (beef flavor [roasted beef including beef juices, salt, flavorings, 1 cup (213g) potato flour, caramel color, corn oil ion facts cooking instructi r container conventional oven (recomme cook from frozen paprika], butter flavor whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric]), skim milk powder, onions, salt, worcestershire sauce (white vinegar, blackstrap molasses, high fructose corn syrup, salt, anchovies [fish], onions, tamarind extract, garlic, 14% | spices, flavor), garlic puree (garlic, water), tomato paste, spices (including 18% paprika), onion powder, sugar, caramel color, yeast extract, garlic powder, contains: milk, anchovy (fish), 1, preheat oven to 375°f, 2, remove tray from carton, ren from tray, 240 3, place tray on baking sheet on rack, cook for 55 minutes, % daily value* halfway through cook time rot, baking sheet, 12%
- Allergens
- FishMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 1 serving (213 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4099100137187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 113 kcal per 100 g and about 240 kcal per serving (1 serving (213 g)).
How much sugar is in Shepherd's Pie?
Shepherd's Pie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shepherd's Pie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shepherd's Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shepherd's Pie contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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