Shelled Sunflower Seeds
Shelled Sunflower Seeds by Setton International Foods Inc is listed in the Shelled sunflower seeds category. That is 157% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 12.5 g | 5 g | 25% | 6.7 +86% |
| Carbohydrates | 50 g | 20 g | 7% | 13 +285% |
| Total sugars | 6.3 g | 2.5 g | 2.4 +157% | |
| Dietary fiber | 18.8 g | 7.5 g | 27% | 8.6 +118% |
| Protein | 50 g | 20 g | 40% | 22 +127% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC RAW SHELLED SUNFLOWER SEEDS
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0034325810129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Shelled Sunflower Seeds?
Shelled Sunflower Seeds has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shelled Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shelled Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More shelled sunflower seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
d NOVA 3